Whether you want to tone up, lose weight, train for an event or just get healthier, the quickest and safest way to reach your goals is with a personal training session in Wimbledon.
Ana Legin, our highly qualified personal trainer and her team of trainers, regularly take personal training classes for women in Wimbledon and the surrounding area, where you can enjoy a variety of goal-driven cardio and strength-building exercises that will help you get fitter and stronger faster.
A session may include non-contact boxing and kicking, as well as circuit training with sand bags, slam balls and Russian heavy bags on Wimbledon Common. Or possibly a run round the lake in picturesque Wimbledon Park.
And with our unique exercising programme focusing on ‘after burn’ (or Exercise Post Oxygen Consumption to give it it’s technical term) you’ll be burning calories during and after exercising for up to 48 hours. It’s the best way to get in shape, stay in shape and get rid of stubborn fat on legs, bums and tums once and for all.
The Amazons Bootcamp takes personal training sessions for women in Wimbledon and the nearby areas of Kingston, Richmond, Putney, Barnes, Wandsworth, Chiswick, Kew, East Sheen and Ealing.
Wimbledon, United Kingdom
Lose weight? Be healthier? Train for an event? Whatever your fitness goals, Ana and her team can help you reach them quickly and safely.
Ana and her team are highly qualified personal trainers who can advise on everything from marathon training and weight loss programmes to ante and post natal exercise.
She may be tough but Ana makes sure sessions are fun too with a mix of cardio work and strength training - plus a whole lot of (non shouty) encouragement.